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Month: November 2016

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Eating Salt – Is It Good or Bad for Your Health?

November 26, 2016 Babi Ghosh 0

Last updated on September 4th, 2018 at 07:26 amLife can suddenly become boring without salt. The food you eat would not taste as delicious as [Read full post…]

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Healthy Breakfast Ideas That Help You Lose Weight

November 24, 2016 Babi Ghosh 0

Last updated on September 4th, 2018 at 07:22 amThe breakfast is the first meal of the day and it has to be a healthy and [Read full post…]

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Obesity and You: All You Need to Know About Obesity and Weight Loss

November 23, 2016 Babi Ghosh 2

Last updated on September 4th, 2018 at 07:19 amAccording to World Health Organization, 2.8 million people die due to obesity. Overweight and Obesity pose the fifth leading [Read full post…]

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Benefits of Honey on Your Health and Well Being

November 18, 2016 Babi Ghosh 7

Last updated on September 4th, 2018 at 07:16 amKing Solomon in Bible said “My son, eat thou honey, for it is good”. Honey is an [Read full post…]

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Benefits of Tulsi or Basil: Relieve Stress, Improves Heart, Kidney, Immunity

November 17, 2016 Babi Ghosh 2

Last updated on September 4th, 2018 at 07:12 amTulsi or the Holy Basil has been considered as the queen of Ayurveda, because of innumerable health [Read full post…]

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Health Benefits of Papaya: Papaya Fruits, Seeds and Papaya Leaves

November 16, 2016 Babi Ghosh 3

Last updated on September 4th, 2018 at 07:10 amPapaya is an exotic fruit which is widely available throughout the year in India. Papaya fruits, papaya [Read full post…]

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Hit the Gym: 13 Smart Ways to Motivate Yourself to Workout and Continue

November 15, 2016 Babi Ghosh 0

Last updated on September 4th, 2018 at 07:07 am All of us want to be in shape, and probably resolve every year to hit the [Read full post…]

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Super Fruit Guava: Health Benefits of Guava Fruits and Guava Leaves

November 14, 2016 Babi Ghosh 0

Last updated on September 4th, 2018 at 07:04 amI have been eating guavas for years, but did not know there are so many health benefits [Read full post…]

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18 Things I Did to Become a Morning Person From a Lazy Soul

November 10, 2016 Babi Ghosh 0

Last updated on September 1st, 2018 at 07:27 amThere are many benefits of becoming a morning person – you get some time to work out [Read full post…]

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Healthy Living Habits – 35 habits for a healthy lifestyle

November 7, 2016 Babi Ghosh 0

Last updated on September 4th, 2018 at 06:58 amIn the year 1948, World Health Organization coined the definition of health in terms of “physical, mental, [Read full post…]

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