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Articles by Babi Ghosh

About Babi Ghosh
Babi the chief editor at bodyandbeans is a professional yoga instructor and a fitness freak. She has done her master’s in history from Kolkata University. She is passionate about healthy eating and living practices.
How to Quit Smoking Habit Fast and Easily

How to Quit Smoking Habit Fast and Easily

July 9, 2020 Babi Ghosh 0

Despite being well aware of the various health risks of smoking, there are many who fail to stop smoking. Once you get addicted to smoking, [Read full post…]

Health Benefits of Swimming: All You Need to Know About

Health Benefits of Swimming: All You Need to Know About

May 30, 2020 Babi Ghosh 3

We all know that exercising regularly is the key to become fit and healthy. It is absolutely true. When you hit the gym or involve [Read full post…]

Most Creative Things to Do When Stuck at Home Due to Lockdown

Creative Things to Do When Stuck at Home Due to Lockdown

May 19, 2020 Babi Ghosh 3

The world is currently going through a crisis due to corona virus. All of us are advised to stay inside homes, unless there is a [Read full post…]

12 Best Foods to Increase Hemoglobin Count Levels Naturally

12 Best Foods to Increase Hemoglobin Count Levels Naturally

May 11, 2020 Babi Ghosh 1

You can remain healthy and strong only when your body has all of the nutrients it requires and in the right amounts. Imbalance of nutrients [Read full post…]

Best ingredients to get rid of under eye bags

11 Home Remedies to Get Rid of Under Eye Bags Naturally

August 8, 2019 Babi Ghosh 0

Wondering about how to get rid of under eye bags fast and naturally? Try these natural ingredients and remedies to deal with bags under eyes [Read full post…]

Remedies to lighten dark elbows, knees and neck

How to Lighten Dark Elbows, Knees and Neck Naturally

July 26, 2019 Babi Ghosh 0

Do you feel embarrassed because of dark elbows, keens and neck? Is this the reason you always prefer to wear full sleeves and try to [Read full post…]

Best ways to get rid of underarm smell

How to Get Rid of Underarm Sweat and Smell Naturally

July 18, 2019 Babi Ghosh 0

Sweaty and smelly underarms can be terribly bad and highly embarrassing for anyone. Even if the sweaty underarms are common in all seasons, it may [Read full post…]

Best ingredients and remedies for stretch Mark removal and treatments at home

Best Home Remedies for Stretch Mark Removal and Treatments

July 11, 2019 Babi Ghosh 0

Even though stretch marks on skin are not considered as a painful skin disorder, for sure it does not look good and hence it may [Read full post…]

Anti-acne diet: foods to eat to get rid of acne

Anti-Acne Diet: Foods to Eat and Avoid to Get Rid of Acne

July 4, 2019 Babi Ghosh 0

According to Indian Acne market report, over 90% of the world population is affected by acne. Obviously, it is one of the most common inflammatory [Read full post…]

Best natural ingredients and remedies to treat itchy scalp

9 Natural Ingredients and Remedies to Treat Itchy Scalp

July 1, 2019 Babi Ghosh 0

The problem of itchy scalp can be very annoying. Apart from not allowing you to concentrate on something, it can also be very embarrassing at [Read full post…]

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