I have spent many sleepless nights crying due to severe ear pain quite a few times in my childhood. And till today, I literally get scared the moment I think of the earaches. I have been a victim to extreme ear pain many times in the past and I know …
Jogging is the secret to long life and studies have already confirmed it. According to this study, joggers tend to live a longer life than non-joggers and hence, if you want to stay fit and healthy, then starting regular jogging could be the best thing to do. Making regular jogging …
Long gone are the days when the wrinkles on your forehead were restricted to old age. Today, forehead wrinkles or frown lines are easily seen even at younger age. The forehead wrinkles may look pretty on a pug but it is not the same with humans. In fact, forehead wrinkles …
Are you suffering from unbearable pain in your shoulder? Are you unable to move your head normally? Sometime this kind of pain occurs due to bad sleeping posture and such pain will go away automatically in a couple of days. If the pain goes in a day or two then …
Having a strong immune system is the secret to living a fit and healthy life. Stronger immunity or immune system of your body helps defend itself from various types of illness and symptoms like seasonal infections. Stronger immunity means, your body can easily defend itself from common symptoms like cough …
We all have experienced bad hair days at some point or the other in our lives where our hair became very dry, damaged and easily prone to breakage. And I am sure you are aware of the emotional distress that dry and damaged hair may cause to you. While exposure …
We all have experienced normal headaches after a tiring day or when you are too stressed up but it goes away once you take some rest. But, if you have experienced migraine headache, then you will definitely know that it is not the typical headache that automatically goes with some …
It is best if you are naturally beautiful and does not require any makeup. But then, everyone is not blessed with natural beautiful looks, and so it is OK if you love enhancing your facial features and hiding minor flaws using makeup and make yourself look attractive. The only thing …
You are always told to eat healthy nutritious foods so that you become fit, healthy and strong. But did you know that eating healthy does not only make you remain fit and healthy, but it helps nourish your hair and skin as well? As you know, proper nourishment is crucial …
In order to maintain the quality and glow of your skin, you need to protect it from all types of harshness. And, you can do that only by following a proper skin care routine. Experts tell that exfoliation forms an important step in the skin care process and that skipping …
