Unhealthy lifestyle and bad eating habit leads to hyperuricemia, which is abnormally elevated level of uric acid in our bloodstream. Hyperuricemia exponentially increases the chances of developing chronic gouty arthritis. Not only gout but also high level of uric acid in the bloodstream has been associated with diabetes, metabolic syndrome, renal …

Healthy individuals are an asset to the society and to stay fit, healthy eating is essential. The more healthy and nutritious foods you eat the fit and stronger you become. Eating healthy and nutritious foods helps strengthen your immune system, which fight with several germs and infections to you fit …