Yoga for Health and Happiness – tips and articles on Yoga and how to practice yoga to get maximum benefits in weight loss and dealing with day to day health disorders. Yoga can help you stay fit, healthy and happy from within.

Benefits of Yoga – How to Practice Yoga and Get it Right
Ever wondered, why people around the world are practicing Yoga for overall health and wellness? There are innumerable benefits of Yoga, for your mind, body [Read full post…]