At some time or the other, all of us have experienced bad mood. Mood swing is a very common phenomenon that most of us have experienced in our lives. At times we may feel low and upset, and do not feel like doing anything and that in turn, may spoil …
Do you lay awake in bed for long hours before finally falling asleep? Do you keep worrying about all the problems and stress in your life even while sleeping? Do you wake up even at the slightest noise? Well, if you have experienced all these, then you are certainly among …
According to this fact sheet on tobacco, published by World Health Organization (WHO), tobacco kills over 6 million people annually. Tobacco also kills every second person who is consuming tobacco. And not only the smokers, over 600000 non smokers are also killed due to secondhand smoke. Smoking tobacco in any form …
Sadness is not an illness, it’s just another emotion like happiness and excitement. But like happiness, sadness could last longer and lead to many other health issues. According to this report, sadness lasts 240 times longer than other emotions. If you experiencing sadness or loneliness, then you got to take …
