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Mind

Tips and Articles on Mind – How to remain calm, get rid of stress and lead a healthy and happy life. Well researched posts and articles related to mind and happiness.

Scientifically proven ways to improve concentration easily

8 Scientifically Proven Ways to Improve Concentration Easily

April 25, 2019 Babi Ghosh 2

Last updated on May 11th, 2020 at 01:08 pmMany of us suffer from lack of concentration for whatever reasons, and that can easily make us [Read full post…]

21 Easy Ways to Boost Your Mood Naturally and Fast

21 Easy Ways to Boost Your Mood Naturally and Fast

August 10, 2018 Babi Ghosh 4

Last updated on May 12th, 2020 at 07:57 amAt some time or the other, all of us have experienced bad mood. Mood swing is a [Read full post…]

23 Tips That'll Help You Sleep Like a Baby Even When You Are Overstressed

23 Tips to Sleep Like a Baby Even When You Are Overstressed

October 6, 2017 Babi Ghosh 7

Last updated on June 25th, 2020 at 12:08 pmDo you lay awake in bed for long hours before finally falling asleep? Do you keep worrying [Read full post…]

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Quit Smoking: How to Give Up Cigarettes Smoking Habits in 3 Weeks

February 13, 2017 Babi Ghosh 7

Last updated on September 5th, 2018 at 12:58 pmAccording to this fact sheet on tobacco, published by World Health Organization (WHO), tobacco kills over 6 million [Read full post…]

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How to Overcome Sadness and Loneliness Easily

February 10, 2017 Babi Ghosh 3

Last updated on September 4th, 2018 at 09:40 amSadness is not an illness,  it’s just another emotion like happiness and excitement. But like happiness, sadness [Read full post…]

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