
Eating Salt – Is It Good or Bad for Your Health?
Life can suddenly become boring without salt. The food you eat would not taste as delicious as it tastes when you add a pinch of [Read full post…]
Life can suddenly become boring without salt. The food you eat would not taste as delicious as it tastes when you add a pinch of [Read full post…]
The breakfast is the first meal of the day and it has to be a healthy and refreshing meal. When you eat a healthy breakfast [Read full post…]
According to World Health Organization, 2.8 million people die due to obesity. Overweight and Obesity pose the fifth leading risk for global deaths. Overweight and obesity may [Read full post…]
King Solomon in Bible said “My son, eat thou honey, for it is good”. Honey is an age-old elixir of life. It has nurtured us [Read full post…]
Tulsi or the Holy Basil has been considered as the queen of Ayurveda, because of innumerable health benefits it offers. Tulsi has antioxidant, antibacterial, antiviral [Read full post…]
Papaya is an exotic fruit which is widely available throughout the year in India. Papaya fruits, papaya seeds and papaya leaves are loaded with medicinal [Read full post…]
All of us want to be in shape, and probably resolve every year to hit the gym and start working out. Be it joining a [Read full post…]
I have been eating guavas for years, but did not know there are so many health benefits of Guava. I knew it helps in treating [Read full post…]
There are many benefits of becoming a morning person – you get some time to work out and plan your day well in advance. But, [Read full post…]
In the year 1948, World Health Organization coined the definition of health in terms of “physical, mental, and social well-being, and not merely the absence [Read full post…]
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