23 Tips to Sleep Like a Baby Even When You Are Overstressed

Do you lay awake in bed for long hours before finally falling asleep? Do you keep worrying about all the problems and stress in your life even while sleeping? Do you wake up even at the slightest noise? Well, if you have experienced all these, then you are certainly among the million others who suffer from troubled sleep. Adulthood comes with many drawbacks with stress and anxiety being its natural consequences. I am sure there are times when you want to go back to your infant days when you can sleep for long hours without any tension and worry. Although, practically, going back to childhood is impossible but luckily, there are ways to ensure sound sleep at night and that’s what I want to discuss in today’s post. I am…
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