23 Health Benefits of Eggplant That You May Not Be Aware of

Fruits and Vegetables
Eggplant is technically a fruit and is widely used in cooking across the globe. It’s used in various types of recipes and cuisines and it tastes delicious. Not only it tastes delicious, but eating eggplant is beneficial of your health and wellbeing. From managing cholesterol level to boosting digestion and preventing diabetes and anemia, the list of benefits of eating eggplant is longer than you may have heard of. Today in this post, we are going to learn about 23 health benefits of eggplant. (more…)
Read More