7 Foods to Boost Immunity Naturally and Fight Diseases

Immune system of our body fights against internal and external substances which may cause diseases and illness. People with weaker immunity are prone to diseases like asthma, cough, cold and many other life threatening diseases. In this post, I am going to give you a good overview of immune system and immunity. And we’ll also learn about some of the best foods to boost immunity, and learn about ways to empower our body to fight immunity related diseases. (more…)
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