Surprising Health Benefits of Turmeric or Haldi

Turmeric is a herb belonging to the ginger family which grows mainly in Southeast Asia, primarily in India. Turmeric is most commonly used in Asia including India, Bangladesh, Iran, Pakistan and Sri Lanka as spice. Turmeric is loaded with medicinal properties and has many health benefits. Turmeric has a special compound called ‘curcumin’ that has super healing power. Turmeric is known to cure diabetes, regulate cholesterol, improve immunity and also beneficial for arthritis.  Today, we are going to learn about many health benefits of turmeric, and how to get the most of its medicinal properties. (more…)
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