Eating fruits with highest water content and drinking plenty of water is crucial during the summer to replenish fluids lost due to excessive sweating. Lack of water, followed by excessive sweating may lead to dehydration. Some of the telltale signs of dehydration are dry mouth, muscle cramps, dizziness, lightheadedness and …
Summer is already here and it has come with all its vengeance. Temperatures are already soaring high in most parts of the world and people have already started feeling the summer heat. In such weather it is important to drink plenty of water to keep your system cool. Besides that, …
Hot and sunny days in summer can make it really difficult to stay cool. It’s not really easy to maintain the cool of your home and body. But there are certain ways to beat the heat and stay cool this summer. In order to stay cool in summer, not only …
In India, the highest temperature in summers get as high as 45 degree Celsius, which is pretty extreme. The mercury levels just shoot up in the scorching summers, and the situation calls for some help. In summer, there are risks of several diseases like strokes, heart attacks, dehydration, low pressure, …
