Anti-Acne Diet: Foods to Eat and Avoid to Get Rid of Acne

Foods, Skin Care Tips
According to Indian Acne market report, over 90% of the world population is affected by acne. Obviously, it is one of the most common inflammatory skin disorders. We often receive queries on how to deal with acne and obviously there is no one straight forward answer because there can be so many reasons behind acne and what you eat or not eat is definitely important. if you are tired of acne and want to know about what to eat and avoid to get rid of acne, the here’s the post worth reading. Today in this post, I am going to talk about the best anti-acne diet that includes foods to eat and avoid in order to get rid of acne symptoms. (more…)
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Hormone Balancing Foods for Glowing Skin – Foods to Eat and Avoid

Foods
Hormonal changes are a common thing that occurs at various stages in our life at various stages. For instance, hormonal changes are quite common during the teenage and during the pregnancy. While this is a natural phenomenon, which in most cases, stabilize once you pass the period, the fluctuations in the levels of hormones in your body may also occur at other phases of your life because of various reasons including age or other medical conditions. Whenever there is any imbalance in hormone levels, it takes a toll on us, both mentally and physically in some form or the other. However, its most common consequence which is seen in most individuals is that hormonal imbalance leads to a lot of skin related troubles like acne etc. Basically, it happens because…
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9 Best Skin Friendly Foods to Eat For Flawless Skin

Foods
Both men and women around the world desire to have flawless skin. They are willing to do anything that can help them get flawless skin at home. From applying basic home remedies to trying beauty and cosmetic products, they try most of the things coming their way. But applying cosmetics are just temporary solution that may harm at times. Using natural ingredients for skin treatments is gaining ground rapidly, since the people are becoming aware about the side effects of using synthetic chemical cosmetic products. Not only using the right products but also eating right is incredibly important, if you want a flawless skin. Once you start eating right, you will notice a significant improvement in the overall quality of your skin. And if you are wondering about how to…
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