Benefits of Eating Ginger: Good for Stomach and Digestion
Ginger is a root vegetable which is consumed in India and many other countries around the world. There are many benefits of eating ginger and probably that’s the reason why it’s used across the world, in various types of cooking and recipes. In Ayurveda, which is an ancient discipline of Indian medicine, ginger is used to cure various ailments, especially gastrointestinal issues. There are various clinical and non clinical trials suggest that eating ginger can help immensely in treating nausea and vomiting during pregnancy. (more…)