summer fruits Archives - BodyAndBeans

Best Fruits and Vegetables to Cool Your Body in Summer

Babi May 21, 2019 Fruits and Vegetables1 Comment

Summer has already hit hard in many parts of the world including here in India. The temperature is soaring abnormally high in many places in India and the excessive humidity is making things harder for all of us. And one of the biggest challenges for all of us in summer …

9 Fruits with Highest Water Content Worth Eating This Summer

Babi May 15, 2018 Fruits and Vegetables1 Comment

Eating fruits with highest water content and drinking plenty of water is crucial during the summer to replenish fluids lost due to excessive sweating. Lack of water, followed by excessive sweating may lead to dehydration. Some of the telltale signs of dehydration are dry mouth, muscle cramps, dizziness, lightheadedness and …