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vegetables

Best low calorie high protein vegetables for weight loss

Best Low Calorie High Protein Vegetables for Weight Loss

June 1, 2019 Babi Ghosh 0

Obesity or being overweight can be a serious life concern. According to this study published by World Health Organization (WHO), the cases of worldwide obesity [Read full post…]

Best fruits and vegetables to cool your body from inside in summer

Best Fruits and Vegetables to Cool Your Body in Summer

May 21, 2019 Babi Ghosh 1

Summer has already hit hard in many parts of the world including here in India. The temperature is soaring abnormally high in many places in [Read full post…]

Best homemade workout energy drinks recipes worth trying

14 Best Homemade Workout Energy Drinks Recipes You Must Try

March 12, 2019 Babi Ghosh 0

We all know that during workouts, we sweat a lot and so it is necessary for us to drink a lot of water and fluid [Read full post…]

16 Best Protein Source for Vegetarians and Vegans - Protein Rich Foods

16 Best Protein Source for Vegetarians and Vegans – Protein Rich Foods

January 14, 2019 Babi Ghosh 3

A common notion regarding vegetarian diet is that it lacks one of the vital nutrients – proteins. Fortunately, that is completely a myth. In fact, [Read full post…]

Protein Rich Vegetables That Can Help You Lose Weight Fast

9 Protein Rich Vegetables That’ll Help You Lose Weight Fast

April 12, 2018 Babi Ghosh 0

If you are on a mission to lose weight, eating right goes hand in hand with exercise. You have to be careful with what you [Read full post…]

Eat Foods That Cost Less but Offer Lots of Nutrition

Eat Foods That Cost Less but Offer Lots of Nutrition

April 11, 2018 Babi Ghosh 0

Healthy individuals are an asset to the society and to stay fit, healthy eating is essential. The more healthy and nutritious foods you eat the [Read full post…]

High Protein Rich Non-meat Foods for Vegetarians

9 High Protein Rich Non-meat Foods for Vegetarians and Vegans

April 10, 2018 Babi Ghosh 0

A diet without meat may raise eyebrows but it certainly does not raise health issues. Meat supplies us with our daily requirement of protein but [Read full post…]

17 Top Summer Fruits and Vegetables to Eat This Season

17 Top Summer Fruits and Vegetables to Eat This Season

March 23, 2018 Babi Ghosh 1

Summer is already here and it has come with all its vengeance. Temperatures are already soaring high in most parts of the world and people [Read full post…]

Health Benefits of Eating Sweet Potatoes - Powerhouse of Antioxidants

15 Surprising Health Benefits of Eating Sweet Potatoes Everyday

February 27, 2018 Babi Ghosh 2

Sweet potatoes are very delicious, healthy and are easy to cook and that’s what makes it my favorite snack. From casseroles to pies and fries, [Read full post…]

Top Fruits and Vegetables With Their Respective Health Benefits

List of Top 40 Fruits and Vegetables and Their Respective Health Benefits

February 2, 2018 Babi Ghosh 3

As per modern research, the health benefits of various fruits and vegetables are undeniable. Starting from gifting you with a good digestive system to boosting [Read full post…]

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