yogurt Archives - BodyAndBeans

05Jul 2018 by Babi Ghosh

14 Natural Home Remedies for Wrinkle Free and Glowing Skin

Are you pissed off with wrinkles and fine lines and wondering which cosmetics products to use to get rid of the wrinkles? Well, given a chance, all of us would like to hide the wrinkles and fine line and get naturally healthy and glowing skin. Well if that’s what you want, then instead of relying on the commercial beauty products, you may like to try natural home remedies for wrinkle free and glowing skin. Today in this post, I am sharing the list of 14 tried and tested natural home remedies that’ll help you to wrinkle free and glowing skin naturally. (more…)

11 Health Benefits of Yogurt Backed By Science

Foods

In many Indian families, there is a practice to eat yogurt after a heavy meal if not every day but very often. It is also served after main course in various traditional occasions like in marriages, family gatherings, parties etc. Although, this practice is thought to be a mere tradition, many are unaware of the scientific reason behind it. Well, it is not simply a dessert served after food for its taste but because of its health benefits. Yogurt is loaded with nutrients, minerals and vitamins and hence eating a bowl of yogurt is considered to be very healthy and beneficial for health. Therefore, taking its great taste and therapeutic potentials into account, today I will be discussing about the top 11 scientifically proven health benefits of yogurt. Apart from the…

7 Foods to Boost Immunity Naturally and Fight Diseases

Health

Immune system of our body fights against internal and external substances which may cause diseases and illness. People with weaker immunity are prone to diseases like asthma, cough, cold and many other life threatening diseases. In this post, I am going to give you a good overview of immune system and immunity. And we’ll also learn about some of the best foods to boost immunity, and learn about ways to empower our body to fight immunity related diseases. (more…)