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Month: March 2017

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How To Be Fit and Healthy at Home Without Hitting the Gym

March 7, 2017 Babi Ghosh 1

According to World Health Organization, 45% of the world population is suffering from obesity and overweight. Obesity and excess weight could cause many health disorders [Read full post…]

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Health Benefits of Drinking Milk That You Didn’t Know About

March 4, 2017 Babi Ghosh 4

The moment we talk about milk, we think of it as a baby food, because this is the first food for mammals. But did you [Read full post…]

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Summer Fruits and Vegetables You Should Eat This Season

March 2, 2017 Babi Ghosh 1

In India, the highest temperature in summers get as high as 45 degree Celsius, which is pretty extreme. The mercury levels just shoot up in [Read full post…]

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Health Benefits of Cucumber and Why It’s Magical for Your Health

March 1, 2017 Babi Ghosh 8

Did you know that cucumber contains Phytochemical which has therapeutic properties? Cucumber has been used in traditional Indian medicines since ages. It contains plenty of [Read full post…]

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