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Health

Posts are articles on general health, wellness and well being – Learn how to live a healthy and happy life through well research, science backed posts and articles written by experts and wellness enthusiasts.

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7 Foods to Boost Immunity Naturally and Fight Diseases

December 26, 2016 Babi Ghosh 0

Immune system of our body fights against internal and external substances which may cause diseases and illness. People with weaker immunity are prone to diseases [Read full post…]

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101 Health and Beauty Tips You Can Use in Daily Life

December 9, 2016 Babi Ghosh 1

All of us want to live a healthier life and look good till we die, no? At least that’s the case with me. I want [Read full post…]

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Eating Salt – Is It Good or Bad for Your Health?

November 26, 2016 Babi Ghosh 0

Life can suddenly become boring without salt. The food you eat would not taste as delicious as it tastes when you add a pinch of [Read full post…]

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18 Things I Did to Become a Morning Person From a Lazy Soul

November 10, 2016 Babi Ghosh 0

There are many benefits of becoming a morning person – you get some time to work out and plan your day well in advance. But, [Read full post…]

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Healthy Living Habits – 35 habits for a healthy lifestyle

November 7, 2016 Babi Ghosh 0

In the year 1948, World Health Organization coined the definition of health in terms of “physical, mental, and social well-being, and not merely the absence [Read full post…]

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Learn to Live a Healthy and Happy Life

November 5, 2016 Babi Ghosh 0

Eating a well balanced meal, getting proper sleep and regular workouts are the secrets to happy and healthy life. But it’s not easy. We often [Read full post…]

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Healthy Eating Habits That Can Change Your life and Body Forever

November 5, 2016 Babi Ghosh 2

According to world health organization (WHO), in June 2016, worldwide obesity has doubled since 1980. Over 1.9 billion adults were overweight in 2014 and the [Read full post…]

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