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Health

Posts are articles on general health, wellness and well being – Learn how to live a healthy and happy life through well research, science backed posts and articles written by experts and wellness enthusiasts.

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19 Surprising Health Benefits of Coffee Backed by Science

August 7, 2017 Babi Ghosh 1

Coffee is one hell of a drug. Every morning I get out of bed with sleepy eyes and lazy footsteps, but as soon as I [Read full post…]

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How to Keep the 13 Most Common Monsoon Diseases at Bay

July 31, 2017 Babi Ghosh 1

With the first splash of monsoon shower, there is loads of relief from the scorching heat of summer. Rainy season brings with it a sense [Read full post…]

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51 Healthiest Foods for Women That Will Help Her Stay Fit and Healthy

July 19, 2017 Babi Ghosh 0

A balanced diet is a cornerstone of good health. Healthy eating is essential for everyone. However, female brain and bodies are physically different from those [Read full post…]

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27 Tricks That Will Help You Curb Appetite Naturally

July 18, 2017 Babi Ghosh 0

The feeling of hunger is a survival mechanism. Appetite is the desire to eat food mainly due to hunger. Appetite exists in all higher life [Read full post…]

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Acid Reflux Diet – Remedies and Foods to Eat & Avoid for Relief

June 2, 2017 Babi Ghosh 3

Acid reflux is that feeling of burning sensation in your chest (Heartburn). Acid reflux or heartburn may cause utter discomfort and chest pain in some [Read full post…]

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Nutritional Benefits of Watermelons on Your Body, Skin and Hair

March 31, 2017 Babi Ghosh 0

Summers have arrived and so is the season of the fresh red juicy watermelons. The watermelons are not just tasty, but it is packed with [Read full post…]

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Best Herbs and Foods For Diabetes Prevention and Control

March 16, 2017 Babi Ghosh 0

Diabetes is a chronic illness that is becoming very common nowadays due to the unhealthy diet and the sedentary lifestyle. The diabetes is a disorder [Read full post…]

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Ways to Reduce Belly Fat and Overall Weight with Right Food and Discipline

March 9, 2017 Babi Ghosh 2

Belly fat or the abdominal obesity is the accumulation of excess fat around the stomach and abdomen. The accumulation of excess body fat could case [Read full post…]

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Drink Plenty of Water Everyday: 10 Fun Ways To Drink More Water Easily

January 28, 2017 Babi Ghosh 3

Drinking plenty of water every day is essential to your health and wellbeing. According to research, an adult should drink at least eight to 10 [Read full post…]

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15 Proven Ways To Reduce Bloating And Gassiness

December 29, 2016 Babi Ghosh 2

The sedentary lifestyle, the rat race of the modern life, the rampant consuming of unhealthy foods, and lack of physical exercise can be recounted as [Read full post…]

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