Benefits of Tulsi or Basil: Relieve Stress, Improves Heart, Kidney, Immunity
Last updated on September 4th, 2018 at 07:12 amTulsi or the Holy Basil has been considered as the queen of Ayurveda, because of innumerable health […]
Health Benefits of Papaya: Papaya Fruits, Seeds and Papaya Leaves
Last updated on September 4th, 2018 at 07:10 amPapaya is an exotic fruit which is widely available throughout the year in India. Papaya fruits, papaya […]
Hit the Gym: 13 Smart Ways to Motivate Yourself to Workout and Continue
Last updated on September 4th, 2018 at 07:07 am All of us want to be in shape, and probably resolve every year to hit the […]
Super Fruit Guava: Health Benefits of Guava Fruits and Guava Leaves
Last updated on September 4th, 2018 at 07:04 amI have been eating guavas for years, but did not know there are so many health benefits […]
18 Things I Did to Become a Morning Person From a Lazy Soul
Last updated on September 1st, 2018 at 07:27 amThere are many benefits of becoming a morning person – you get some time to work out […]
Healthy Living Habits – 35 habits for a healthy lifestyle
Last updated on September 4th, 2018 at 06:58 amIn the year 1948, World Health Organization coined the definition of health in terms of “physical, mental, […]
Learn to Live a Healthy and Happy Life
Last updated on September 6th, 2017 at 08:24 amEating a well balanced meal, getting proper sleep and regular workouts are the secrets to happy and […]
Healthy Eating Habits That Can Change Your life and Body Forever
Last updated on September 4th, 2018 at 06:54 amAccording to world health organization (WHO), in June 2016, worldwide obesity has doubled since 1980. Over 1.9 […]