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101 Health and Beauty Tips You Can Use in Daily Life

Health
All of us want to live a healthier life and look good till we die, no? At least that’s the case with me. I want to keep myself as fit as I can, and want to make sure that I look good too. Health and Beauty is something that, I am most concerned about. I have adopted healthy living practices, make sure I eat right and, also take good care of myself. I used to read lots of health and beauty tips, but never applied those remedies, till a few years ago. (more…)
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28 Natural Home Remedies for Skin, Hair, Cough, Asthma, Pain and Health

Natural Remedy
Did you know that in order to cure the most common health issues like cough and cold, back pain or skin and hair related issues, you can use ayurvedic remedies, instead of medicines? The nature has blessed us with plenty of herbs, plants and fruits which we can use to get rid of the common issues like hair fall, skin problems, acne, pimple, pyria, blood pressure, diabetes and much more. (more…)
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Use Guava Leaves for Hair Fall Treatment and Fight Hair Fall Naturally

Natural Remedy
Hair fall is seriously a matter for concern, for both ladies and gents. And it not easy to fight hair fall. But did you know that you can use guava leaves for hair fall treatment? Yes, you heard that right. Guava is a magical fruit, but even the guava leaves are loaded with medicinal properties and nutrients that helps fight hair fall naturally. You can use guava leaves to fight temporary hair fall, and grow healthy and shiny hair, all naturally. (more…)
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Aloe Vera Benefits for Skin, Hair, Ageing, Weight Loss and Health

Herbs and Spices
Aloe vera is a succulent, green plant which is grown across the world for its medicinal benefits. Aloe vera is known as the plant of immortality, because of the health, beauty, skin care and medicinal properties it has. Aloe vera is grown in tropical climates, mostly for medicinal usage. Aloe vera can be used as a juice, or gel. There are many health benefits of aloe vera, especially for skin related ailments like minor burn and acne. Because of these many benefits of Aloe Vera, it is widely used in skin and beauty care product. (more…)
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Eating Salt – Is It Good or Bad for Your Health?

Health
Life can suddenly become boring without salt. The food you eat would not taste as delicious as it tastes when you add a pinch of salt. Among many tastes, saltiness is probably the most basic taste that we recognize. Salt is one of the most essential minerals (sodium chloride), which our body requires. Most of our food is prepared and preserved with salt. And eating salt has become a habit, and we can’t do without adding salt to taste, while cooking and or preparing side dishes or main course meal. (more…)
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Healthy Breakfast Ideas That Help You Lose Weight

Foods
The breakfast is the first meal of the day and it has to be a healthy and refreshing meal. When you eat a healthy breakfast and a balanced lunch and dinner, it helps you maintain a fit and healthy life. What you eat in breakfast, lunch and dinner affects your overall health and well being. If you are eating right, you will be able to maintain proper weight and good health. If your diet is not right, you may gain weight and it may affect the overall well being. (more…)
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Obesity and You: All You Need to Know About Obesity and Weight Loss

Fitness
According to World Health Organization, 2.8 million people die due to obesity. Overweight and Obesity pose the fifth leading risk for global deaths. Overweight and obesity may cause life style disorders and diseases like diabetes, heart disease, blood pressure and much more. Obesity or being overweight may be the root cause of around 44% cases of diabetes and 23% cases of heart diseases. (more…)
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Benefits of Honey on Your Health and Well Being

Foods
King Solomon in Bible said “My son, eat thou honey, for it is good”. Honey is an age-old elixir of life. It has nurtured us since time immemorial. Honey is that sweetness which is devoid of the harmful effects of normal sugar. The sweetness in honey comes from monosaccharide fructose and glucose, which may be almost as sweet as sugar. And not that it just tastes sweet; there are innumerable health benefits of honey on your health and well being, because of mineral, water, fiber and other antioxidants and antibacterial properties it contains. (more…)
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Benefits of Tulsi or Basil: Relieve Stress, Improves Heart, Kidney, Immunity

Herbs and Spices
Tulsi or the Holy Basil has been considered as the queen of Ayurveda, because of innumerable health benefits it offers. Tulsi has antioxidant, antibacterial, antiviral and immune-stimulating properties and that makes it a super herb. Tulsi is being used in ayurvedic medicines for hundreds of years because of these medicinal properties and health benefits. The health benefits of tulsi include relief from cough and cold, to relieve stress, cure skin allergies, as well as longevity and relief from migraine and other ailments and disorders. (more…)
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Health Benefits of Papaya: Papaya Fruits, Seeds and Papaya Leaves

Foods
Papaya is an exotic fruit which is widely available throughout the year in India. Papaya fruits, papaya seeds and papaya leaves are loaded with medicinal benefits. There are a number of health benefits of papaya fruits, seeds and leaves – regulating blood sugar level to heal health, blood pressure and weight loss it helps you in many ways. Next time when you slice a papaya, make sure to not throw the seeds away because papaya seeds are edible and has medicinal properties too like the fruit itself. Today in this post, I am going to talk about various health benefits of papaya fruits, papaya seeds, papaya leaves. (more…)
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