Benefits of Amla on Skin, hair and Health (Gooseberry)

Foods
Indian gooseberry or amla is a super-fruit, loaded with a number of health benefits. The name Amla is derived from the Sanskrit word ‘amalika’. Fresh amla fruits as well as dried fruits are used in Indian traditional medicines. In Ayurvedic and Unani medicines, they use different part of the tree to prepare medicines. So not only the fruits, but every part of the Amla tree have medicinal properties and have many health benefits. Today, in this post, we are going to talk about various benefits of Amla on Skin, Hair and Health. We’ll also learn about how to eat amla or the Indian gooseberry for maximum benefits on skin, hair and health. (more…)
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