17 Side Effects of Wearing High Heels Frequently for Long Hours

Lifestyle
Do you also feel that your party makeup or dress-up for any other social gatherings is incomplete without wearing your favorite pair of high heels? If yes, then I can’t blame you as you are just one among the millions of girls who love wearing their high stilettos. But did you know that there are many side effects of wearing high heels? From joint pain to lower back pain, wearing high heels for long can seriously affect your entire skeleton and body posture. Wearing high heels occasionally is okay, but if you wear high heels regularly and for long hours, then you should better know about long term side effects of wearing high heels. Today, in this post, I am going to talk about various long term side effects of…
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Cervical Spondylosis – Remedies, Symptom and Causes

Natural Remedy
Just a few months back my father was suffering from severe neck pain and he was having difficulty while moving his neck. When we consulted the doctor, he prescribed a few tests, and eventually we found out that he is suffering from cervical spondylosis. While he was on his medications, I decided to do some research on this topic in order to speed up the recovery process. So, I consulted many of my physician friends and also with individuals who are into fitness. I also myself studied many books and online sites and found out that besides the medications, there are natural ways to lessen the problem of cervical spondylosis to a great extent. I applied some of those remedies on my father and by God’s grace he is much…
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