8 Best Fruits for Diabetes Patients to Control Diabetes

Fruits and Vegetables
Diabetes is a chronic health concern that can easily be managed by practicing healthy eating and healthy lifestyle habits. Getting up early, going for walk, jogging etc and leading active lifestyle can be highly effective in managing diabetes. Similarly, eating whole wheat, oatmeal, fresh fruits and vegetables, beans, and lentils etc are considered to be the best foods for diabetes patients that help control diabetes effectively. There is a lot of confusion about whether diabetic patients should eat fruits or not? The simple answer is yes because there are many healthy fruits for diabetes patients that can help prevent and control diabetes. (more…)
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Bitter Gourd for Diabetes: Surprising Facts That’ll Make You Love It

Natural Remedy
Diabetes can cause a number of health issues and complications, but you can use bitter Gourd or karela to manage blood sugar level, naturally. A disease is a particular abnormal condition, a disorder of structure or function in the living organism that affects part or the entire organism. As far as science and medicine is concerned there are several deadly diseases, one of them being Diabetes. At 16.7%, India had the highest share of the world’s diabetics in 2015 after China (26%). It is a chronic disease that has no cure. But there are few remedies that can be used to manage diabetes and bitter gourd or karela is one such ingredient. And that’s what we are going to discuss in this post – how to use karela or bitter…
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Best Herbs and Foods For Diabetes Prevention and Control

Health, Natural Remedy
Diabetes is a chronic illness that is becoming very common nowadays due to the unhealthy diet and the sedentary lifestyle. The diabetes is a disorder where the levels of carbohydrates, sugar, fat, and protein increases. Diabetes can affect the various other organs of the body like the brain and the heart. But thankfully, diabetes can be controlled by eating diabetes friendly herbs and foods and by leading active lifestyle. Today in this post, we are going to discuss about some of the best herbs and foods for diabetes control. (more…)
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