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health benefits

Health benefits of eating celery includes weight loss, lowers blood pressure and cholesterol levels, treats infection and boosts digestion.

Benefits of Eating Celery: From Weight Loss to Cholesterol and Blood Pressure

April 4, 2018 Babi Ghosh 2

Celery or Apium graveolens is a marshland plant that is cultivated as a vegetable since ancient times. It is a biennial vegetable that was being [Read full post…]

Health Benefits of Corn: Rich in Fiber, Protein and Antioxidants

Health Benefits of Corn: Rich in Fiber, Protein and Antioxidants

January 5, 2018 Babi Ghosh 1

Have you ever munched on popcorns while watching a movie? Surely, you have! I mean, who hasn’t eaten popcorn in a movie theatre, right? Now, [Read full post…]

Sunflower Seeds Nutrition And Benefits That Will Make You Love Them

Sunflower Seeds Nutrition And Benefits That Will Make You Love Them

December 27, 2017 Babi Ghosh 0

Sunflower seeds are the fruits of sunflower that are commonly eaten as a snack. They are generally consumed roasted with added salt or other flavors. [Read full post…]

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Top 20 Benefits of Soaked Almonds for Health, Skin and Hair

August 31, 2017 Babi Ghosh 0

Ever since I was a kid, my mother soaked almonds in water overnight and made sure that I never skip eating them every morning.  In [Read full post…]




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