12 Simple Detox Water Recipes to Lose Weight Easily and Quickly

Herbs and Spices
Studies have proved that water improves metabolism in our body and hence it is a very critical ingredient to regulate our body weight. However, plain water tastes boring, so you can infuse it with other healthy fruits, vegetables and herbs that will add to the taste to it. Infused water is the recent craze among younger lot for reducing weight. Well, in case you are wondering about the recipes of the detox water to lose weight, then here’s the post worth reading. In today’s post, I am sharing 12 simple detox water recipes to lose weight. These detox water recipes are easy to make and it works effectively in regulating body weight. (more…)
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Benefits of Drinking Green Tea for Diabetics

Foods
Diabetes is the 7th most fatal disease in the world, as per World Health Organization. Till date, even though Diabetes is one of the most common and deadliest diseases, there are no such definite medicines to cure this illness. No medicine can give 100% recovery to this disease, but you can certainly take some steps to keep this disorder at bay. Green tea is one such natural food resource which can help you to check the diabetes. There are many benefits of drinking green tea for diabetics, and that’s what we are going to discuss in this post. (more…)
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Obesity and You: All You Need to Know About Obesity and Weight Loss

Fitness
According to World Health Organization, 2.8 million people die due to obesity. Overweight and Obesity pose the fifth leading risk for global deaths. Overweight and obesity may cause life style disorders and diseases like diabetes, heart disease, blood pressure and much more. Obesity or being overweight may be the root cause of around 44% cases of diabetes and 23% cases of heart diseases. (more…)
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