Obesity has become a serious health issue in modern times with a greater section of middle aged men and women suffering from excessive weight gain. In fact, not just middle-aged people, even youngsters fell victim to it. While there can be several reasons behind that, one such primary reason as …
Gaining a few kilograms during the year may not seem like a big deal. But when these KGs add up over time and make you overweight, then that become a problem. As you have probably heard, more people are overweight today than ever before. Experts are calling this an “obesity …
If you are trying to lose weight, or if you are diabetic, or suffering from high blood pressure, thyroid or kidney problems, then measuring your daily sugar intake is essential. Your body needs sugar, but up to a certain amount, which is much less than the quantity that you may …
Belly fat or the abdominal obesity is the accumulation of excess fat around the stomach and abdomen. The accumulation of excess body fat could case several medical disorders like diabetes, artery blockages, hypertension and other metabolic and cardiovascular diseases.
