Sunlight is the source of natural Vitamin D that our body requires to remain fit and healthy. Sunlight is needed to support various species on Earth including plants and human. But, when these sunrays become excessively scorching especially in the summer months, it can be damaging. Just like it can …
Eating fruits with highest water content and drinking plenty of water is crucial during the summer to replenish fluids lost due to excessive sweating. Lack of water, followed by excessive sweating may lead to dehydration. Some of the telltale signs of dehydration are dry mouth, muscle cramps, dizziness, lightheadedness and …
Summer is already here and it has come with all its vengeance. Temperatures are already soaring high in most parts of the world and people have already started feeling the summer heat. In such weather it is important to drink plenty of water to keep your system cool. Besides that, …
The tropical Indian summers can be too disgusting due to the humidity. Daytime temperatures can rise to as high as 45 degree centigrade. With the rising temperatures comes the rising number of skin and health problems. During the sultry summer, your skin is exposed to the scorching sun, and it …
Hot and sunny days in summer can make it really difficult to stay cool. It’s not really easy to maintain the cool of your home and body. But there are certain ways to beat the heat and stay cool this summer. In order to stay cool in summer, not only …
Summers have arrived and so is the season of the fresh red juicy watermelons. The watermelons are not just tasty, but it is packed with several nutritional benefits. Watermelons have minerals, vitamins; calcium, iron and many other natural compounds which can help you cure and prevent various health related problems. …
In India, the highest temperature in summers get as high as 45 degree Celsius, which is pretty extreme. The mercury levels just shoot up in the scorching summers, and the situation calls for some help. In summer, there are risks of several diseases like strokes, heart attacks, dehydration, low pressure, …
