13 Benefits of Drinking Water in Empty Stomach: Weight Loss to Detoxification
We all know how essential water is for our wellbeing. It serves a lot of purposes and keeps us healthy and strong. Our body constitutes around 70% water and it is very important for us to stay hydrated all the time. Water is that elixir of life that supplies nutrients to all parts of our body and takes care of all of our body organs. In short, it kind of takes care of our entire system and keeps us free of diseases and germs. But have you ever wondered why everyone including doctors recommends us to drink water in empty stomach? Because drinking water in empty stomach, early in the morning is highly beneficial. From boosting immunity to aiding in weight loss, body detoxification to boosting digestion, drinking a glass…