How to Quit Smoking Habit Fast and Easily
Despite being well aware of the various health risks of smoking, there are many who fail to stop smoking. Once you get addicted to smoking, [Read full post…]
habits
13 Benefits of Drinking Water in Empty Stomach: Weight Loss to Detoxification
We all know how essential water is for our wellbeing. It serves a lot of purposes and keeps us healthy and strong. Our body constitutes [Read full post…]
52 Ways to Stay Cool This Summer (Foods and Habits)
Hot and sunny days in summer can make it really difficult to stay cool. It’s not really easy to maintain the cool of your home [Read full post…]
Quit Smoking: How to Give Up Cigarettes Smoking Habits in 3 Weeks
According to this fact sheet on tobacco, published by World Health Organization (WHO), tobacco kills over 6 million people annually. Tobacco also kills every second person [Read full post…]
Ways to Slow Down Aging and Look Younger with Anti Aging Foods
With time the human body undergoes some major changes that cause aging. Ageing is a natural process and there’s no way you can avoid it. [Read full post…]
Drink Plenty of Water Everyday: 10 Fun Ways To Drink More Water Easily
Drinking plenty of water every day is essential to your health and wellbeing. According to research, an adult should drink at least eight to 10 [Read full post…]
101 Health and Beauty Tips You Can Use in Daily Life
All of us want to live a healthier life and look good till we die, no? At least that’s the case with me. I want [Read full post…]
Healthy Living Habits – 35 habits for a healthy lifestyle
In the year 1948, World Health Organization coined the definition of health in terms of “physical, mental, and social well-being, and not merely the absence [Read full post…]