Diabetes is the 7th most fatal disease causing death every year. Globally, 1 out of 11 adults are suffering from diabetes. Diabetes is known as the silent killer. The reason it is called a silent killer is because, the symptoms of diabetes are not so evident in the initial stages. …

Summers have arrived and so is the season of the fresh red juicy watermelons. The watermelons are not just tasty, but it is packed with several nutritional benefits. Watermelons have minerals, vitamins; calcium, iron and many other natural compounds which can help you cure and prevent various health related problems. …