Diabetes is a chronic health concern that can easily be managed by practicing healthy eating and healthy lifestyle habits. Getting up early, going for walk, jogging etc and leading active lifestyle can be highly effective in managing diabetes. Similarly, eating whole wheat, oatmeal, fresh fruits and vegetables, beans, and lentils …

Diabetes is the 7th most fatal disease causing death every year. Globally, 1 out of 11 adults are suffering from diabetes. Diabetes is known as the silent killer. The reason it is called a silent killer is because, the symptoms of diabetes are not so evident in the initial stages. …