immunity Archives - BodyAndBeans

12Nov 2018 by Babi Ghosh

Best Natural Remedies to Increase Your Immunity Fast and Easily

Having a strong immune system is the secret to living a fit and healthy life. Stronger immunity or immune system of your body helps defend itself from various types of illness and symptoms like seasonal infections. Stronger immunity means, your body can easily defend itself from common symptoms like cough and cold etc. But sadly, when it comes to immunity, not every one of us is equally blessed and the strength of our immunity may vary widely. Some of us may have stronger immunity and others may have weaker immune system. But the great news is that, immunity can be increased. And even if your immune system is comparatively weak, you can easily increase your immunity and that’s what we are going to discuss in today’s post. I am going…

15Feb 2018 by Babi Ghosh

Surprising Health Benefits of Pineapple – Infertility to Immunity

Fruits and Vegetables

Pineapple is a delicious fruit that is dense with nutrients. It is low in calories and is used globally as a cure for various health disorders including indigestion, infertility, allergies, immunity etc. Pineapple is among my favorite fruits because I love its sweet and sour taste, and it’s loaded with essential minerals and nutrients like dietary fiber and fatty acids. I am sure you have had pineapple some time or the other, but did you know about the various health benefits of pineapple? If you love eating pineapple and wondering about the health benefits of pineapple, then here’s the post worth checking. Today, in this post, I am sharing the top 13 surprising health benefits of pineapple and why it’s worth eating. (more…)

17Jul 2017 by Babi Ghosh

Immunity Boosting Foods to Boost Your Kid’s Immune System Naturally

Foods

Are you worried about your kid’s health? Does you kid fall frequent prey to every bug that passes your area? Ok not to worry as in this article I will be sharing with you the list of 29 most powerful immunity boosting foods, that will help you to boost your kid’s immune system naturally. And stronger immunity is going to help your kids fight the most common cough, cold and allergies much effectively. Monsoon is often considered as the favorable season of diseases, as during this time the health issues seem to multiply. The hot, humid and damp weather favors the breeding of different viruses like bacteria, fungus etc. Therefore, the more the number of bugs, the greater are the chances of outbreak of different diseases. (more…)

05Jul 2017 by Babi Ghosh

Health Benefits of Sweet Lime or Mosambi

Fruits and Vegetables

Sweet lime or Mosambi is one of the most popular and tastiest citrus fruits. Mosambi juice is the staple drink for the Indian summers. The Mosambi fruit is often termed as the king of fruits due to the versatile nature of the fruit. You can simply slice and eat it, make juice or pickle it for later use. The regular lime is not that sweet in taste, but the sweet lime on the other hand is as tasty as mangoes or melons or any other juicy fruit you can think of. And not only the taste, there are innumerable health benefits of sweet lime or the Mosambi fruits. Today in this post, we are going to discuss about various health benefits of Mosambi or sweet lime. (more…)

04Apr 2017 by Babi Ghosh

Benefits of Onion and Onion Juice for Skin, Hair and Health

Foods

The moment you think of onion, you may think of it as tough vegetable to slice, because it brings teary eyes. But studies have proved that onions are greatly beneficial for your health. Onions are regarded as primary ingredients for many of the cuisines around the world. Onions are rich in natural sugar, vitamins, minerals, water, sodium, potassium, iron and folic acid, and it’s highly beneficial for skin, hair and overall health. Today in this post, we are going to learn about various health benefits of onion and how to use onion juice for maximum benefits on skin and hair. (more…)

23Mar 2017 by Babi Ghosh

Health Benefits of Pumpkin and Pumpkin Seeds (Kaddoo)

Foods

Pumpkin (Kaddoo) is highly nutritious and loaded with natural edible nutrients and substances, which are highly beneficial for our health. It has natural medicinal properties to cure various types of diseases and health issue. Health benefits of pumpkin include fertility, immunity, eyesight, metabolism, blood pressure and cardiac health. Today in this post, we are going to discuss about various health benefits of pumpkin and pumpkin seeds. (more…)

06Feb 2017 by Babi Ghosh

Health Benefits of Drinking Coconut Water and Why It’s Good For You

Foods

There are many health benefits of drinking coconut water, everyday. It’s soothing, it hydrates your body quickly and keeps you hydrated for long, and it offers instant energy and it also taste good and very refreshing. Coconut water is loaded with the essential electrolytes such as magnesium, potassium, sodium, phosphorous and calcium. It’s also rich in natural nutrients and vitamins, minerals, potassium, iron, copper, zinc etc. Drinking the water of green and fresh coconut everyday can really soothe and refresh you, and be beneficial for your overall body and health. (more…)

26Dec 2016 by Babi Ghosh

7 Foods to Boost Immunity Naturally and Fight Diseases

Health

Immune system of our body fights against internal and external substances which may cause diseases and illness. People with weaker immunity are prone to diseases like asthma, cough, cold and many other life threatening diseases. In this post, I am going to give you a good overview of immune system and immunity. And we’ll also learn about some of the best foods to boost immunity, and learn about ways to empower our body to fight immunity related diseases. (more…)