BodyAndBeans - Beauty Tips and Remedies for Skin, Hair and Health

04May 2019 by Babi Ghosh

Best Homemade Liver Detox Drink to Deep Clean Liver

Foods

If we want to live a healthy and happy life, we got to ensure that we eat healthy and get rid of all the unhealthy foods. But unfortunately, whether you like it or not, we end up accumulating lots of toxic substances inside, and the liver have to work extra hard to detoxify our body off these harmful substances. Thankfully, there are ways to get rid of harmful toxins out of our body and that’s what we are going to discuss today. There are various liver detox drinks that helps deep clean liver and boost it health and functionality, and in today’s post I am going to talk about a few of the best and easy to make liver detox drinks that’ll help you to deep clean liver easily. (more…)

30Apr 2019 by Babi Ghosh

How to Get Rid of Dark Neck Quickly With Home Remedies

Natural Remedy

Ever wondered about the stark difference between the skin color of your face and that of your neck? The dark neck is quite a common skin problem for many of us and this is primarily caused because of the lack of proper skin care. We pay too much of attention on our face like timely facial and massages, but our neck which is right below the face tends to get ignored. The dark neck can be terribly bad as it can spoil your overall look and personality. And if you are wondering about how to get rid of dark neck quickly at home using simple yet effective home remedies, then I have got you covered. I have dealt with the dark neck and I am happy to share a few…

25Apr 2019 by Babi Ghosh

8 Scientifically Proven Ways to Improve Concentration Easily

Mind

Many of us suffer from lack of concentration for whatever reasons, and that can easily make us an under performer in the long run. Now, taking the today’s competitive environment into consideration, we certainly cannot afford to be unfocused in life. Whether you're an adult or a kid, ability to concentrate and staying focus on tasks at hand is seriously important for all of us. So, if you find it hard to be able to concentrate on something and feel the need to improve concentration and focus, then here’s the post worth checking. And if you are wondering about how to improve concentration and boost focus then I have got you covered, because today I am sharing the 8 easy and scientifically proven ways to improve concentration easily and naturally.…

16Apr 2019 by Babi Ghosh

11 Self Care Tips for Busy Moms to Remain Healthy and Happy

Health

Self care is the key to living a healthy and happy life, but the most common reason why we often ignore self care routine is the lack of time. Of course, today, we all are too occupied and it’s hard to get free time to be you. And, if you are a mom and working at the same time, then the workload gets magnified and you literally struggle to find out the “me” time. If that’s you, then here’s the post worth checking as today I am happy to share 11 essential self care tips for busy moms. If you are a working mom and you have no time to look after yourself, then you must check this post and learn how to take care of yourself, even when you…

11Apr 2019 by Babi Ghosh

Aloe Vera for Acne: 7 Ways to Treat Pimple with Aloe Vera

Skin Care Tips

Acne and Pimples are the most common skin problems that most of us face. While, it is very obvious to have acne and pimples during the teenage years due to the hormonal changes in the body, that generally go away with age, acne and pimples that comes in adulthood is the bigger concern and needs to be treated. For many of us, the problem of pimples becomes a permanent issue and that is when it starts becoming a thing of major concern. And, not just that, pimples can actually be very painful if you accidentally scratch them. It may start bleeding and take a lot more time to heal. Even if they heal, many a times, they leave ugly marks on your skin that simply refuses to fade. In short,…

08Apr 2019 by Babi Ghosh

How to Treat Fibromyalgia Naturally Without Medicines

Natural Remedy

Do you feel tired or experience frequent pain in your body? Do you suffer from mental distress? Do you often have disruptions in your sleep? Well, then, be careful because such problems may not be due to simple distress or tiredness but may actually be due to Fibromyalgia. In case you are not aware of what it is, let me tell you that Fibromyalgia is a chronic syndrome that leads to widespread bodily pain and mental distress. It has become quite common with around 2% of the population of US adults suffering from it as per “Centers for Disease Control and Prevention (CDC)”. Still, many of us are not fully aware of it and mistake its symptoms with arthritis or joint inflammation. And today in this post, we are going…

03Apr 2019 by Babi Ghosh

Benefits of Clean Eating: How to adopt it for Good Health

Health

Ever wondered about what is clean eating? After all, clean eating has become a new buzzword today. Well, clean eating, in its true sense is just a way of eating fresh and healthy foods that’ll help you remain fit and healthy. And needless to say, practicing healthy eating habits is seriously important for all of us. So if you have been wondering about clean eating and want to know about the benefits of clean eating, then here’s the post you must check. In this detailed post, I am going to talk about everything worth knowing about clean eating including its benefits, best practices and some of the cons of clean eating habits. So if you are excited to learn about this new trend of eating clean, then continue reading this…

22Mar 2019 by Babi Ghosh

How to Take Care of Skin after 30 at Home – Best Practices

Skin Care Tips

Although basic skin care is essential for all of us, but once we are into our thirties, we need it the most. This is because aging skin is more prone to damage in comparison to youthful skin. The reason is quite simple and is known to most of us. With age, our skin matures and eventually loses its ability to repair and we experience a whole lot of age-related skin problems starting from wrinkles, fine lines, pigmentation to skin becoming very loose and saggy. And if you are wondering about why I am saying it all, well that's what we are going to discuss today - how to take care of skin after turning 30 using simple best practices. In short, as we grow older, we tend to lose the…

15Mar 2019 by Babi Ghosh

11 Best Ways and Remedies to Get Rid of Bhang Hangover this Holi

Herbs and Spices

For me, the Holi celebrations remain incomplete without Thandai with bhang. And I am sure, there are many who take bhang, just once in a year on holi. Bhang is an herbal blend that is made from the leaves and the buds of the cannabis plant. It is just fun having bhang on holi and that is why many of us cannot resist the urge of drinking bhang ka sharbat or bhang thandai in Holi. But the problem occurs when you don’t know how much to drink and you end up drinking bhang a little more than you can actually digest. When you over consume the bhang, you are going to have a long and strong hangover. If you have had bhang hangover last holi and you are wondering about…

12Mar 2019 by Babi Ghosh

14 Best Homemade Workout Energy Drinks Recipes You Must Try

Fruits and Vegetables

We all know that during workouts, we sweat a lot and so it is necessary for us to drink a lot of water and fluid to stay hydrated. If we don’t consume fluid like healthy energy drinks then our body may get dehydrated, and we may face several health problems like, have muscle cramps, feel too much drained out and dizzy etc. There is no doubt about the significance of drinking water during workout (and at other times), but if you feel that simply drinking water is enough, then you may be wrong, because during the workouts, your body also loses many essential electrolytes like calcium, sodium, magnesium etc. (more…)