If we want to live a healthy and happy life, we got to ensure that we eat healthy and get rid of all the unhealthy foods. But unfortunately, whether you like it or not, we end up accumulating lots of toxic substances inside, and the liver have to work extra …
Ever wondered about the stark difference between the skin color of your face and that of your neck? The dark neck is quite a common skin problem for many of us and this is primarily caused because of the lack of proper skin care. We pay too much of attention …
Many of us suffer from lack of concentration for whatever reasons, and that can easily make us an under performer in the long run. Now, taking the today’s competitive environment into consideration, we certainly cannot afford to be unfocused in life. Whether you’re an adult or a kid, ability to …
Self care is the key to living a healthy and happy life, but the most common reason why we often ignore self care routine is the lack of time. Of course, today, we all are too occupied and it’s hard to get free time to be you. And, if you …
Acne and Pimples are the most common skin problems that most of us face. While, it is very obvious to have acne and pimples during the teenage years due to the hormonal changes in the body, that generally go away with age, acne and pimples that comes in adulthood is …
Do you feel tired or experience frequent pain in your body? Do you suffer from mental distress? Do you often have disruptions in your sleep? Well, then, be careful because such problems may not be due to simple distress or tiredness but may actually be due to Fibromyalgia. In case …
Ever wondered about what is clean eating? After all, clean eating has become a new buzzword today. Well, clean eating, in its true sense is just a way of eating fresh and healthy foods that’ll help you remain fit and healthy. And needless to say, practicing healthy eating habits is …
Although basic skin care is essential for all of us, but once we are into our thirties, we need it the most. This is because aging skin is more prone to damage in comparison to youthful skin. The reason is quite simple and is known to most of us. With …
For me, the Holi celebrations remain incomplete without Thandai with bhang. And I am sure, there are many who take bhang, just once in a year on holi. Bhang is an herbal blend that is made from the leaves and the buds of the cannabis plant. It is just fun …
We all know that during workouts, we sweat a lot and so it is necessary for us to drink a lot of water and fluid to stay hydrated. If we don’t consume fluid like healthy energy drinks then our body may get dehydrated, and we may face several health problems …
