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Articles by Babi Ghosh

About Babi Ghosh
Babi the chief editor at bodyandbeans is a professional yoga instructor and a fitness freak. She has done her master’s in history from Kolkata University. She is passionate about healthy eating and living practices.
Best Foods to Improve Eyesight and Good Eye Health Naturally

11 Best Foods to Improve Eyesight and Maintain Good Eye Health Easily

January 31, 2019 Babi Ghosh 0

Last updated on May 11th, 2020 at 01:21 pmEyes are one of the most important sensory organs that God has blessed us with. Without our [Read full post…]

11 Best Essential Oils to Treat Cold and Congestion Fast and Naturally

11 Best Essential Oils to Treat Cold and Congestion Fast and Naturally

January 24, 2019 Babi Ghosh 1

Last updated on May 11th, 2020 at 01:23 pmCold and flu is a very common concern in almost every household especially during the winter months. [Read full post…]

16 Best Protein Source for Vegetarians and Vegans - Protein Rich Foods

16 Best Protein Source for Vegetarians and Vegans – Protein Rich Foods

January 14, 2019 Babi Ghosh 3

Last updated on May 11th, 2020 at 01:24 pmA common notion regarding vegetarian diet is that it lacks one of the vital nutrients – proteins. [Read full post…]

How to Do Pedicure and Manicure at Home: Step by Step Guide

How to Do Pedicure and Manicure at Home: Step by Step Guide

January 8, 2019 Babi Ghosh 3

Last updated on May 11th, 2020 at 01:25 pmThere can’t be a better way to pamper you than getting a perfect pedicure and manicure done [Read full post…]

The Most Essential Nutrients and Supplements to Get Glowing Skin

12 Essential Nutrients and Supplements to Get Glowing Skin

January 4, 2019 Babi Ghosh 3

Last updated on May 12th, 2020 at 07:07 amHaving a healthy diet and maintaining a proper skin care routine is the key to get healthy [Read full post…]

Hormone Balancing Foods for Glowing Skin - Foods to Eat and Avoid

Hormone Balancing Foods for Glowing Skin – Foods to Eat and Avoid

December 27, 2018 Babi Ghosh 0

Last updated on May 12th, 2020 at 07:25 amHormonal changes are a common thing that occurs at various stages in our life at various stages. [Read full post…]

How to Remove Facial Makeup without Harming Your Skin

How to Remove Facial Makeup without Harming Your Skin

December 21, 2018 Babi Ghosh 2

Last updated on May 12th, 2020 at 07:27 amAll of us (well nearly) like to wear makeup. Some of us go with light facial makeup [Read full post…]

9 Best Remedies to Get Rid of Crow’s Feet or Laugh Lines Naturally

9 Best Remedies to Get Rid of Crow’s Feet or Laugh Lines

December 18, 2018 Babi Ghosh 3

Last updated on May 12th, 2020 at 07:28 amLaughing your heart out is just awesome but if that expressive smile of yours is causing crow’s [Read full post…]

15 Earaches Home Remedies to Get Rid of Ear Pain Fast and Naturally

15 Earaches Home Remedies to Get Rid of Ear Pain Fast

December 5, 2018 Babi Ghosh 0

Last updated on May 12th, 2020 at 07:29 amI have spent many sleepless nights crying due to severe ear pain quite a few times in [Read full post…]

21 Essential Jogging Tips for Beginners to Remain Fit and Healthy

21 Essential Jogging Tips for Beginners to Remain Fit and Healthy

December 1, 2018 Babi Ghosh 2

Last updated on May 12th, 2020 at 07:30 amJogging is the secret to long life and studies have already confirmed it. According to this study, [Read full post…]

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