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How to Increase Height Even After 18 with Exercise and Foods

How to Increase Height After 18 with Exercise and Foods

May 11, 2018 Babi Ghosh 2

Looks have become an important factor nowadays and height definitely plays an important role in shaping up your overall personality. If you have a good [Read full post…]

10 Best Diet Rules to Maintain a Fit Body and Glowing Skin Forever

10 Best Diet Rules to Maintain a Fit Body and Glowing Skin Forever

March 16, 2018 Babi Ghosh 0

A healthy human being is an asset to the society, and hence we all must aim to remain fit and healthy forever. To be more [Read full post…]

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51 Healthiest Foods for Women That Will Help Her Stay Fit and Healthy

July 19, 2017 Babi Ghosh 0

A balanced diet is a cornerstone of good health. Healthy eating is essential for everyone. However, female brain and bodies are physically different from those [Read full post…]

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Foods for Oily Skin: Foods to Eat and Avoid for Oily Skin

June 15, 2017 Babi Ghosh 0

There are some lucky souls who are naturally blessed with normal healthy skins, while the rest of us keep on fighting with excessive dry or [Read full post…]

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Benefits of Eating Sprouted Moong & Tips to Sprout Moong at Home

June 12, 2017 Babi Ghosh 2

I am sure you have had the mung beans or green grams because it is widely used in various types of recipes in India and [Read full post…]

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Acid Reflux Diet – Remedies and Foods to Eat & Avoid for Relief

June 2, 2017 Babi Ghosh 3

Acid reflux is that feeling of burning sensation in your chest (Heartburn). Acid reflux or heartburn may cause utter discomfort and chest pain in some [Read full post…]

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Best Herbs and Foods For Diabetes Prevention and Control

March 16, 2017 Babi Ghosh 0

Diabetes is a chronic illness that is becoming very common nowadays due to the unhealthy diet and the sedentary lifestyle. The diabetes is a disorder [Read full post…]

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Ways to Reduce Belly Fat and Overall Weight with Right Food and Discipline

March 9, 2017 Babi Ghosh 2

Belly fat or the abdominal obesity is the accumulation of excess fat around the stomach and abdomen. The accumulation of excess body fat could case [Read full post…]

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Foods That Boost Metabolism and Help You Lose Weight Faster

January 13, 2017 Babi Ghosh 2

Metabolism is the process of converting food into energy. This energy is further used for various activities in the body like breathing, digestion, blood circulation, [Read full post…]

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Best and Worst Foods for Sleep: Foods That Help or Harm Your Sleep

January 2, 2017 Babi Ghosh 2

A good quality sleep is essential for our physical and mental health and wellbeing. Usually, for adults and elderly, 7-8 hours of good quality sleep [Read full post…]

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