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Articles by Babi Ghosh

About Babi Ghosh
Babi the chief editor at bodyandbeans is a professional yoga instructor and a fitness freak. She has done her master’s in history from Kolkata University. She is passionate about healthy eating and living practices.
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Amazing Health Benefits of Grapes Fruit and Juice

March 18, 2017 Babi Ghosh 0

Last updated on August 22nd, 2018 at 10:24 amGrapes are often termed as the “Queen of Fruits”, because of its delicious taste and innumerable health [Read full post…]

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Best Herbs and Foods For Diabetes Prevention and Control

March 16, 2017 Babi Ghosh 0

Last updated on August 22nd, 2018 at 10:25 amDiabetes is a chronic illness that is becoming very common nowadays due to the unhealthy diet and [Read full post…]

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Tips to Get Rid of Hangover This Holi (Bhang Ka Nasha)

March 11, 2017 Babi Ghosh 0

Last updated on August 22nd, 2018 at 10:27 amBe it a Saturday party or an occasion of Holi, celebrations is incomplete without some drinks, and [Read full post…]

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How to Remove Holi Colours and Gulal from Skin and Hair Easily

March 10, 2017 Babi Ghosh 1

Holi is the festival of colours and positivity. The festival of Holi is celebrated across India and in other countries. Holi 2017 will be celebrated [Read full post…]

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Ways to Reduce Belly Fat and Overall Weight with Right Food and Discipline

March 9, 2017 Babi Ghosh 2

Last updated on September 5th, 2018 at 07:36 amBelly fat or the abdominal obesity is the accumulation of excess fat around the stomach and abdomen. [Read full post…]

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How To Be Fit and Healthy at Home Without Hitting the Gym

March 7, 2017 Babi Ghosh 1

Last updated on September 5th, 2018 at 12:05 pmAccording to World Health Organization, 45% of the world population is suffering from obesity and overweight. Obesity [Read full post…]

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Health Benefits of Drinking Milk That You Didn’t Know About

March 4, 2017 Babi Ghosh 4

Last updated on September 5th, 2018 at 12:24 pmThe moment we talk about milk, we think of it as a baby food, because this is [Read full post…]

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Summer Fruits and Vegetables You Should Eat This Season

March 2, 2017 Babi Ghosh 1

Last updated on September 5th, 2018 at 12:47 pmIn India, the highest temperature in summers get as high as 45 degree Celsius, which is pretty [Read full post…]

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Health Benefits of Cucumber and Why It’s Magical for Your Health

March 1, 2017 Babi Ghosh 8

Last updated on September 5th, 2018 at 12:48 pmDid you know that cucumber contains Phytochemical which has therapeutic properties? Cucumber has been used in traditional [Read full post…]

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Health Benefits of Pomegranates Juice (Based on Research and Evidence)

February 24, 2017 Babi Ghosh 6

Last updated on September 5th, 2018 at 12:50 pmPomegranates are among the most delicious and healthiest fruits you can find around. According to researchers, pomegranates [Read full post…]

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