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Foods

Read well research articles on foods including benefits of various foods, nutrition, remedies, health benefits and much more.

Protein Rich Vegetables That Can Help You Lose Weight Fast

9 Protein Rich Vegetables That’ll Help You Lose Weight Fast

April 12, 2018 Babi Ghosh 0

If you are on a mission to lose weight, eating right goes hand in hand with exercise. You have to be careful with what you [Read full post…]

Eat Foods That Cost Less but Offer Lots of Nutrition

Eat Foods That Cost Less but Offer Lots of Nutrition

April 11, 2018 Babi Ghosh 0

Healthy individuals are an asset to the society and to stay fit, healthy eating is essential. The more healthy and nutritious foods you eat the [Read full post…]

High Protein Rich Non-meat Foods for Vegetarians

9 High Protein Rich Non-meat Foods for Vegetarians and Vegans

April 10, 2018 Babi Ghosh 0

A diet without meat may raise eyebrows but it certainly does not raise health issues. Meat supplies us with our daily requirement of protein but [Read full post…]

14 Reasons to Drink Coconut Water and Reasons to Add It in Your Diet This Summer

14 Reasons to Drink Coconut Water This Summer

April 5, 2018 Babi Ghosh 0

Summer has hit hard in most parts of the world with people living in the humid countries like India already started feeling the heat. More [Read full post…]

Health benefits of eating celery includes weight loss, lowers blood pressure and cholesterol levels, treats infection and boosts digestion.

Benefits of Eating Celery: From Weight Loss to Cholesterol and Blood Pressure

April 4, 2018 Babi Ghosh 2

Celery or Apium graveolens is a marshland plant that is cultivated as a vegetable since ancient times. It is a biennial vegetable that was being [Read full post…]

17 Top Summer Fruits and Vegetables to Eat This Season

17 Top Summer Fruits and Vegetables to Eat This Season

March 23, 2018 Babi Ghosh 1

Summer is already here and it has come with all its vengeance. Temperatures are already soaring high in most parts of the world and people [Read full post…]

Best Foods to Boost Digestion and Overall Digestive Systemz

13 Best Foods to Boost Digestion and Overall Digestive System

March 20, 2018 Babi Ghosh 2

Indigestion or gassiness is usually caused by overeating or eating oily and rich foods. But did you know that there are certain foods that actually [Read full post…]

10 Best Diet Rules to Maintain a Fit Body and Glowing Skin Forever

10 Best Diet Rules to Maintain a Fit Body and Glowing Skin Forever

March 16, 2018 Babi Ghosh 0

A healthy human being is an asset to the society, and hence we all must aim to remain fit and healthy forever. To be more [Read full post…]

13 Best Foods to Get Rid of Irregular Periods Easily and Naturally

13 Best Foods to Get Rid of Irregular Periods Easily and Naturally

February 23, 2018 Babi Ghosh 1

If you make a list of the most common health issues faced by women, the problem of irregular periods is most definitely going to top [Read full post…]

15 Health Benefits of Mulberries: Weight Loss to Cholesterol

15 Health Benefits of Mulberries: Weight Loss to Cholesterol

January 23, 2018 Babi Ghosh 1

Ever since I was a child, I loved eating mulberries and kept on munching them whenever I felt like. But back then, I ate these [Read full post…]

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